Q: Are there other benefits to the ICD? Does it cause any stomach discomfort? And does it help skin, hair and nails? A: The Ice Cube Diet has many benefits for your body inside and out! First, the Hoodia Ice Cubes are helpful as they are all natural and will help your body to feel …read more >>

Q: I am always on the go. Does it matter if take it at 6 am? And if I don’t exercise does the Ice Cube Diet still work? A: It is often that we hear that many people are always on the go. You can plan to take the Hoodia any time of day that …read more >>

It is very rare but possible. The reason… For some people when they introduce fiberous foods into their system they get initial diarrhea or loose bowels. Hoodia is a plant and thus is fiberous. Perhaps your current diet is not high in fiber so it shocked your system. You can try it again in the …read more >>

Q: I take medication for High Blood Pressure. Can I still take the Ice Cube Diet? A: Anyone who is taking any prescription medication or under the care of a doctor for a medical condition, should consult with their physician prior to starting any diet program. This is critical as there may be cases where …read more >>

Q: I am an overweight female who has tried so many diets. I have found that nothing seems to have worked. I am hoping to find something that will help me to lose weight. I have heard about this diet on television and wanted to know if this diet is right for me? Do you …read more >>

Q: I have an 8 month old baby and am breastfeeding. I wanted to know if I can do the Ice Cube Diet? A: While we know many new mothers are eager to embark on losing weight and getting back into shape, it is not suggested to start any diet pill, including the Ice Cube …read more >>

Q: When is the best time to take the ice cube diet? Before or after meals? Or any time? A: The Ice Cube Diet is best taken before your meal to help control your appetite. It is best to first think about your typical meal and snack patterns and determine when you are often most …read more >>

Q: What kind of food works best with the Ice Cube Diet? A: To be most successful on the Ice Cube Diet we recommend following a balanced diet that is high in complex carbohydrates, lean protein and unsaturated fats. Complex carbohydrates include foods such as whole grain breads, brown rice, oatmeal, sweet potatoes and whole …read more >>

Q: I am not overweight but it seems that most of my weight is in my stomach. I feel my clothes do not fit right. Is this diet right for me? Will it help me to lose weight in my stomach? A: Yes the Ice Cube Diet can work well to get you on your …read more >>

Q: Is is okay for my husband, who has Diabetes, to go on the Ice Cube Diet? A: It is always recommended that prior to going on any diet or lifestyle change, that a person check with their physician. If you have a pre-existing condition, such as Diabetes, it is important that you discuss your …read more >>