Archive for the 'balanced diet' Tag

The Effects of an Unhealthy Diet on Skin

Radiant skin is the expression of healthy dieting habits and lifestyle. Eating properly and getting enough minerals, vitamins, fiber and other nutrients is correlated to being healthy and looking great. The Importance of a Healthy Diet Eating unhealthy affects the way you feel, your ability to work and concentrate. You can feel dizzy and experience …read more >>

The Consequences of an Unhealthy Diet

We need vitamins and minerals in order to be healthy. A diet filled with processed foods that lack the necessary nutrients, rather than healthy dieting can lead to serious consequences and multiple illnesses besides obesity. An Unhealthy Diet Because they lack time to eat properly, many people choose junk food, filled with sodium and fat …read more >>

5 Effects of an Unhealthy Diet

Proper rest, healthy dieting and physical exercises are the premises of a healthy lifestyle. If you are looking forward to losing weight and having a perfect body image, then you should focus on maintaining a balanced diet. How to Lose Weight in a Healthy Way If you are on a low-calorie regime, your body might …read more >>