Archive for the 'healthy slimming diet' Tag

The Physical Activity of the Dukan Diet

Physical activity is an important part of the Dukan healthy slimming diet. It is considered by the nutritionist as the ‘second general of the army which fights the war against the extra pounds.’ We all know the benefits in losing weight and staying healthy. The Benefits of Physical Activity in Combination with the Dukan Diet …read more >>

The Principles behind the Dukan Diet

This healthy slimming diet has come to the attention of the mass-media and the general public after celebrities like Gisele Bundchen and Jennifer Lopez have talked about its benefits. The two TV-stars used it as a fast and healthy way to win back their pre-pregnancy silhouette. In their case, the results have been amazing. Not …read more >>

Phase IV of the Dukan Diet

This is the last phase of the Dukan healthy-slimming diet. If you have reached it, it means that your body has the desired weight and it has also succeeded in controlling it. However, your victory is still fragile. The Stabilization Phase In this phase of the healthy-slimming diet, Dr. Dukan has considered that you should …read more >>

Phase III of the Dukan Diet

If you have succeeded with completing the first two stages of the Dukan healthy-slimming diet, it means you are victorious in the fight with the extra pounds. You have either reached the desired weight or you have lost enough pounds until the diet has become too difficult to continue. The Consolidation Phase The role of …read more >>

Phase II of the Dukan Diet

This healthy-slimming diet wad conceived by the French nutritionist and also been used by celebrities Gisele Bundchen and Jennifer Lopez. The two celebrities needed a fast and healthy way to lose extra pounds gained during pregnancy. The diet is also famous because it allows you to eat as much as you like from a restricted …read more >>

First Phase of the Dukan Diet

The increased popularity of the Dukan diet is due to its effectiveness as a healthy-slimming diet. The diet has been conceived by Dr. Dukan, a French nutritionist with over 30 years experience in the field. 4 Phases to Lose Weight This healthy slimming diet is divided into four phases: Phase I – The Attack In …read more >>